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Why Nutrition From Eating Well Is the Most Important Part of Fitness

Author: External Author | | Categories: Bathroom Weight Scale , Body Analysis App , Body Composition Analyzer , Body Mass Index , Smart Body Weight Scale , Weight Control

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The food we eat plays a vital role in how we look and feel. Regular exercise is important but according to research, nutrition has the largest impact on our fitness.

 Using food as our medicine has become a popular theme for health improvement.

Original Article Source Credits:   Verywell Fit  , https://www.verywellfit.com/

Article Written By:  Darla Leal 

Original Article Posted on:  September 30, 2020

Link to Original Article:  https://www.verywellfit.com/eat-healthy-feel-healthy-and-look-amazing-3121363

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