Why Nutrition From Eating Well Is the Most Important Part of Fitness
The food we eat plays a vital role in how we look and feel. Regular exercise is important but according to research, nutrition has the largest impact on our fitness.
Using food as our medicine has become a popular theme for health improvement.
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Darla Leal
Original Article Posted on: September 30, 2020
Link to Original Article: https://www.verywellfit.com/eat-healthy-feel-healthy-and-look-amazing-3121363