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Why is sleep important? 9 reasons for getting a good night's rest

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Modern-day living in the United States and many other countries does not always embrace the necessity for adequate sleep. Yet, it is important that people make an effort to get enough sleep regularly.

Original Article Source Credits:   MedicalNewsToday  , https://www.medicalnewstoday.com/

Article Written By:  Jenna Fletcher

Original Article Posted on:  May 31, 2019

Link to Original Article:  https://www.medicalnewstoday.com/articles/325353

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