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Simple Things You Can Do In the Winter to Burn More Calories

Author: External Author | | Categories: BMI Scale , Body Analysis App , Body Mass Index , Fitness Evaluation Report , Smart Scale , Trackit Smart Scale

Blog by Trackit INC

It's hard to stay active in the winter. When days get short and the temperature begins to plummet, most of us just want to lay on the couch or curl up in front of the fire. But that doesn't work very well if you want to lose weight. Of course, you can use diet alone to slim down, but the best way to lose weight is to combine diet and exercise.

Original Article Source Credits:   Verywell Fit  , https://www.verywellfit.com/

Article Written By:  Malia Frey

Original Article Posted on:  February 05, 2020

Link to Original Article:  https://www.verywellfit.com/how-to-burn-more-calories-in-the-winter-3495194

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