If you exercise regularly, make healthy food choices, and not see the scale budge, it might be time to assess your body fat percentage. When you are trying to lose weight, measuring body fat is equally essential for measuring your overall weight. Weight alone is not a clear indicator of health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle. Carrying too much weight in fat can lead to obesity, which puts you at risk for several chronic diseases, such as heart disease, diabetes, and high blood pressure. At Trackit INC, we want to help you meet and exceed your health and fitness expectations. So we have come out with an innovative and affordable tool to make monitoring your health and fitness journey easy and accessible.